I am really excited to share this project with you as this is my first published journal.
Created and designed by a psychiatric nurse, this 110+ page journal is the perfect new addition to your self care routine. Journaling is a healthy way to express our thoughts, feelings, and emotions. I hear a lot of people say they want to journal, but they don't know where to start.
Think journaling may help you, but don't know where to start? Featuring journal prompts and weekly check-ins to help you get started. I have been writing in journals since I was ten years old. So I have quite a bit experience. It has always been an outlet for me and I've always found it helpful. I wanted to create something that would allow others to express themselves freely without judgement while setting goals for the future.
Hope you enjoy it!
Available at Amazon. Click the journal to take you to our store.
At Alicia Explains it All we believe that mental wellness is a crucial component of overall health.
Created and designed by a psychiatric nurse, this 80+ page journal is the perfect new addition to your self care routine. Journaling is a healthy way to express our thoughts, feelings, and emotions.
This self-care journal encourages you to put yourself first in your mental health journey. This journal features daily check-ins with space to write your thoughts, feelings, and goals!
Hope you enjoy!
Available at Amazon. Click the journal to take you to our store.
At Alicia Explains it All Mental Health Services, we understand that mental health is just as important as physical health. Our team of licensed psychologists, social workers, and psychiatrists work together to provide comprehensive and evidence-based treatment to our patients. We offer individual and group therapy, medication management, and other services to help our patients achieve their goals. Contact us today to learn more and schedule an appointment.
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